In 100 g (Grams) of Soy sauce made from soy (tamari) there is 0.152 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soy sauce made from soy (tamari).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Soy sauce made from soy (tamari)

Soy sauce made from soy (tamari) is a type of Legumes and Legume Products. The most significant nutrients in Soy sauce made from soy (tamari) are listed below.

Water	66 g	66%
Energy (calorie)	60 kcal
Energy (joule)	251 kJ
Protein	10.51 g	10.51%
Total lipid (fat)	0.1 g	0.1%
Ash	17.82 g	17.82%
Carbohydrate, by difference	5.57 g	5.57%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	1.7 g	1.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.38 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	130 mg	0.13%
Potassium, K	212 mg	0.21%
Sodium, Na	5586 mg	5.59%
Zinc, Zn	0.43 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.499 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy sauce made from soy (tamari)